CEO Personal Training
  • Home
  • Our Programme
  • Success Stories
  • News
  • Contact
  • enquiries@ceopersonaltraining.co.uk
Select Page
How Sleep is a CEO’s Superpower

How Sleep is a CEO’s Superpower

by Peter Gaffney | Aug 7, 2019 | 5 Minute Read, Health & Wellness

If you’re a CEO, business owner or senior partner, take a minute and think about your current sleep habits. When was the last time you consistently averaged a good seven to nine hours’ sleep? How do you feel day-to-day with your current sleep schedule? How do you feel...
Our 2 Week Intense Training Programme with an Evening Standard Journalist

Our 2 Week Intense Training Programme with an Evening Standard Journalist

by Peter Gaffney | Jul 24, 2019 | 5 Minute Read, Personal Training

So, what happens when a journalist tries to fit as many elements of CEO Personal Training as possible into a 2 week programme? We were recently given the opportunity to train Samuel Fishwick, a journalist from the Evening Standard, putting him through the paces of a...
How healthy is Steak? – CEO Nutrition Tips

How healthy is Steak? – CEO Nutrition Tips

by Peter Gaffney | Jul 10, 2019 | 5 Minute Read, Nutrition

When most people think of a protein-rich meal, beef steak may be the first to come to mind. This is the quintessential protein source to help build muscle, second only perhaps to chicken breasts. Not only that, but depending on the cut it can also be extremely...
Setting Goals on a CEO Fitness Programme

Setting Goals on a CEO Fitness Programme

by Peter Gaffney | May 15, 2019 | 5 Minute Read, Personal Training

Setting realistic goals is very important in order to progress and adhere to your health and fitness regime, especially in a CEO fitness programme. In this blog post we will explain why this is important and provide some tips on setting realistic goals and managing...
10 Personal Training Heath Benefits for CEOs

10 Personal Training Heath Benefits for CEOs

by Peter Gaffney | Jan 17, 2019 | 5 Minute Read, Personal Training

There are many health issues and risks faced by executives and business owners due to the hectic and high-pressure nature of their jobs. Thankfully, getting into good diet and exercise habits can provide solutions, preventative measures and benefits for CEOs that will...

Recent Posts

  • How Sleep is a CEO’s Superpower
  • Our 2 Week Intense Training Programme with an Evening Standard Journalist
  • How healthy is Steak? – CEO Nutrition Tips
  • Setting Goals on a CEO Fitness Programme
  • Change the way you live with CEO Personal Training

  • Home
  • Our Programme
  • Success Stories
  • News
  • Contact
  • Instagram
  • Facebook
  • Linkedin
© 2019 CEO Personal Training. All rights reserved. Privacy Policy
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}